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Ways to Sweat — Exploration
Here’s the thing — I don’t do gyms. In fact, I’m not big on strenuous activity in general, but as a beer-loving, 30-something with an interest in being naked around the opposite sex, I recognize the...
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Why running in downtown Jax is a beautiful nightmare
I’m not a regular runner by any means. I mean, I try to run around 3 miles at least once a week, but other than that, the majority of the running in my life is me running from a building to my car when...
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Ways to Sweat — Yoga
For those who believe yoga is for kinks, hippies and those who can mutter the words “downward dog” without breaking a sweat … think again. You might be thinking what we’re saying is quite a stretch,...
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I Spent An Hour Inside A Sensory Depravation Tank Like “Stranger Things”
You might only know what a sensory depravation tank is because of “Stranger Things” (or maybe you saw something similar in “the Simpsons”), but while they might sound like something strictly science...
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The DONNA National Marathon Celebrates 10 Years
People love to back a cause, whether it’s sending in a donation or buying cupcakes at a bake sale. It gives people a sense of happiness knowing they have done something to help another. Just hearing...
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15 Ways To WOW Your Lover
When you have money to splurge and or on the cheap, show your affection with some of these ideas for him or her. It can be as simple as a homemade card from construction paper, printer paper or...
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A DIY to Make Your Bath the “Bomb”
Facebook and Instagram have been swarming with videos of chalk-like balls being dropped in bathtubs full of water, transforming an ordinary tub into a brilliantly colored pool of relaxation. The...
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Local Fitness Junkie Wins History Channel TV Competition
Christian Griffith is a beast. He treks through countless Tough Mudders and Spartan Races, and he runs ultra-marathons like they’re jogs in the park. But recently, he experienced something more intense...
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Local Wins National “Tone It Up Challenge”
Welp, it’s about that time again — that time of the year when the weather warms up and beach starts looking lively. With more beach trips, people are aiming to reach their body goals so they can look...
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Backpacking Resources for Beginners
My uncle once said that hikers are some of the nicest people on Earth. That sets a high standard, but it’s one I adhere to and expect others to as well. The great outdoors are our most precious...
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Get Your Garden On With Garden of Eatin’
Summertime. A time to get outside, to get some Q-time in, to relax and eat well. Tending to a garden is a great way to spend your lazy days. If heat-tolerant plants like tomatoes, peppers, zucchini and...
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California-Based Vitality Bowls Comes to Jax Beach
Jacksonville locals Amy and Donnie Sears are opening Vitality Bowls in Jacksonville Beach this summer. The California-based superfood cafe will hold its grand opening July 6 at 1516 3rd St. N....
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Medical Marijuana Comes to Jacksonville
More than seven months ago, 71 percent of Florida’s voters voted in favor of medical marijuana, and subsequently, an immense struggle for lawmakers to make an agreement arose. But it seems moves are...
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New Exercise Boutique opens in Jax Beach
DEFINE: Body and Mind kicked off their first opening in Florida this September, with music bumping in rev (cycle classes), to practicing yoga on ropes hanging from the ceiling (mind/hammock class)....
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“Shave” the Date — Movember 2017 Comes to a Close
In support of Men’s Health Awareness Month, men across the country have spent November (or Movemenber as it’s called) growing their best mustaches. Now, after 30 long days, Movember Movement Jax is...
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Healthy Drive-Thru Opens in Jax — House of Leaf and Bean
Trying to stick with that New Year’s Resolution you promised you’d keep this year? If you’re like most people, maybe your attempts at a healthier lifestyle are going a little something like this … Me:...
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Israeli-born Pilates Instructor Tehila Marks Balances the Body
Every sport has a body-type. Basketball and volleyball players benefit from physical attributes, while wrestlers and swimmers can isolate workouts to enhance specific muscle groups. In turn, every...
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Do Good Profile: Environmental Lawyer, John November
John November recalls the day it all clicked together; that day when, bombarded by the infinite choices of youth, he set off on the path to leave the Earth better than he found it. After graduating...
View Article#1 in the 904: It’s Time to Vote!
You’ve got a voice. We’re ready to listen. It’s time for our annual #1 in the 904 reader’s poll. Don’t delay. What’s the best Crossfit Gym in Northeast Florida? Best place to grab a taco? Who’s the #1...
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Genetically Modified Mosquitoes May Fight Zika in Florida
As the Zika virus continues to proliferate throughout the world’s warmest climates, scientists and government officials are scrambling to find a way to control it. The first few locally acquired cases...
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